Sports & Fitness

It is our hope that you will find the fitness and sports opportunities here that you have been looking for. As you will see, we offer an array of athletic activities here at the church for people of all ages and recreational interest. In fact, this is a place where there is always a lot going on, and getting your physical body exercised is only the beginning. We hope you will find that BelPres meets more than just your exercise needs, and that you will consider joining us for worship on Sundays.

Explore the links below to find out more about our athletics offerings for people of all ages!

Holy Yoga Slow Flow- Beginner to Intermediate

Mondays, 10-11:15am

 S-150

Take time to slow down, improve your fitness and deepen your faith. Increase strength, focus & flexibility as you link breath with yoga postures. Each class includes biblical meditation and deep relaxation. For men & women in good health. Bring your mat or borrow one. There is a suggested $6/class donation and drop-in’s are welcome. No child care on Mondays other questions. For more information, email Athletics.

Holy Yoga for Living

Thursdays, 4:15 – 5:15pm

 UC-425

After work or a busy day, take an hour to refocus and reconnect with God. This slow flow, beginner to intermediate level class places an emphasis on strength with flexibility and increasing mindfulness through connecting breathing with yoga poses. Bring your own mat or borrow one. Suggested donation $6 per class and drop-ins are welcome.

Sabbath Yoga

Tuesdays, 9:30-10:30am

Wednesdays, 4:45-5:45pm

UC-425

Looking for a mid-week sabbath experience?  Join us Tuesdays at 9:30am or Wednesdays at 4:45 pm for a restful session of soul-nurturing yoga.  Come experience peace and stillness on your mat through breath and movement.  No yoga experience necessary.  Mats provided or bring your own if desired. Suggested donation $6 per class. Drop-ins are encouraged.

Holy Yoga Flow

Wednesdays, 10-11:15am

 S-150

Emphasis on flexibility, injury prevention and stress reduction. Each class includes biblical meditation and deep relaxation. Great for beginners, men, women & active seniors. Work at your own level. Bring a mat or borrow one. Suggested donation $6/class and drop-in’s are welcome. Childcare is free, for reservations contact the Child Care Center. For other questions please email Athletics.  For more information on other Holy Yoga classes in the region please see Fitness and Faith website.

Strength & Toning Conditioning Class

Saturdays 7:30-8:30am

Community Center

Ready to work hard and have some fun? Join us for a fun-filled intense boot camp conditioning class. We will focus on strength, power and speed as well as building up your cardio endurance and core strength. Class meets in the Community Center. There is a suggested $6/class donation and drop-in’s are welcome. For questions email Athletics.

Senior Stretch

Monday: 10:30-11:20 am

Thur 10:00-10:50 am

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Increase the quality of your life through stretching and exercise, while adding fun and fellowship as a bonus. Class will focus on flexibility, endurance, balance, and strength. For more information contact Kat King at Athletics.

Badminton

Mondays, 6:30-9:30 pm 

Community Center

Kids and parents have priority for the first 45 minutes. If you’d like to improve your skills, tips and coaching will be available from area badminton experts. Three courts provide opportunities for all levels to play.  No reservations required. $3 donation appreciated.

Men’s Basketball

Tuesdays, 6:00-9:30 pm in the Community Center
Ages 35+ 6:00-7:30 pm | Ages 18+ 8:00-9:30 pm

No reservations required. $3 donation appreciated.

Adult Volleyball

Thursdays, 6:00-9:30 pm 

Community Center

Ages 18 and older are invited to join in a semi-competitive night of volleyball. Up to two courts at a time to accommodate more players. No reservations required. $3 donation appreciated.

Kat King

Sports & Fitness Coordinator

If you have any questions about what is going on here in the Community Center please contact KatKing , (425) 454-3082. If you are an outside group interested in using the Community Center or any other room in the church please visit the facilities rental page.